Do you ever (or constantly) feel like a bad mom? Do you:
Find yourself yelling more than you want and beating yourself up about it later?
Say yes when you want to say no because you feel bad about something?
Spend hours replaying interactions with your kids, wishing you’d handled things differently?
Compare yourself to other moms and wish you could be more like them?
Feel like whatever decision you make with your kids is the wrong one?
You might be experiencing mom guilt.
Guilt is one of the heaviest emotions we can feel, and most of us think it’s just something we have to live with.
Guilt keeps us from enjoying the present moment with our kids. It keeps us living in the past and that’s not where our power is.
Don’t let mom guilt continue to affect your self-confidence and inner happiness or take you away from enjoying your life and family.
If you’re ready to kick mom guilt to the curb, check out the mom guilt resources page.
If you are happy with every aspect of your life, household, parenting and relationship then feel free to keep on scrolling.
But if there is even the smallest part of you that wishes your #momlife had a little less chaos and guilt then stick around to learn about Increase Your Peace, a coaching program I have developed to help moms release their guilt and truly live in their peace!
You deserve to live a life that you don't want to escape from.
You deserve to pass on a legacy of truly loving yourself and following your passions and purposes.
Increase Your Peace is about helping you take back control of the things you can and letting go of the external pressures that have you cycling through life, trying to please everyone but yourself.
You deserve to be the CEO of your household and become the person you have always desired to be!
Want to know how peaceful your life is? Check out my P.E.A.C.E. Assessment now or if you know you're ready to find out more, check out the coaching tab.
Personal support x 6 weeks
Weekly 1:1 Phone Sessions
Flexible Scheduling
Text support + Voxer support between sessions
Gain clarity, insight, direction
Experience progress
Lay firm foundation for forward momentum
Personal support for 90 + days
Weekly 1:1 Phone Sessions
Flexible Scheduling
Text support + Voxer support between sessions
Gain clarity, insight, direction
Experience progress
Lay firm foundation for forward momentum
Achieve the deepest dive
Be supported while embodying the change
Maximize results
In this episode, I welcome Dr. P, an educator, tutor, and academic coach who shares her journey from a working-class background to Harvard and beyond. We dive into the power of one-on-one learning, the importance of allowing kids to struggle and grow, and how parents can support their children's academic success without adding pressure. Dr. P shares insights on test prep, college counseling, and how fostering independence can lead to long-term success. We also explore the role of failure in learning, perfectionism, and the need to step back as parents to let our kids develop resilience. If you're navigating your child's educational journey, this is an episode you won’t want to miss!
Dominique Padurano, MS, Ed, PhD — affectionately known as Dr P among students — founded Crimson Coaching in 2014. Since then, she’s helped hundreds of students reach their dreams through her academic tutoring, test prep, and college counseling services. A solopreneur — she runs the business and does 98% of its coaching — Dr P revels in figuring out the unique key that can unlock each student’s individual potential. If you think Dr P might be able to help your child, feel free to schedule a complimentary consultation at https://calendly.com/timewithdrp/30-minute-parent-consult or to email her directly at [email protected].
Connect with Dr. P:
https://www.crimsoncoaching.com/
https://www.facebook.com/CrimsonCoaching
https://www.youtube.com/@CrimsonCoaching https://www.linkedin.com/in/dominiquepadurano/
Connect with me:
linktr.ee/coachalysialyons
I’m Alysia and I wear many hats. I’m a mother, an author, a podcaster, and a life coach. My goal is to connect with you and help you through blog posts, podcast episodes, my book about mom guilt or personal coaching.
To learn more about where I came from, read my story.
If you’d like to know more about who I am, check out my blog & podcast.
I’d love to connect with you. Follow me on social media and if you have questions, comments or are interested in a collaboration, email me at
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To be notified of upcoming events and get a FREE chapter of Good Mom Rules: Ditch Mom Guilt and Find Your Happy
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