Are you guilty of mom guilt?

Do you ever (or constantly) feel like a bad mom? Do you:

  • Find yourself yelling more than you want and beating yourself up about it later?

  • Say yes when you want to say no because you feel bad about something?

  • Spend hours replaying interactions with your kids, wishing you’d handled things differently?

  • Compare yourself to other moms and wish you could be more like them?

  • Feel like whatever decision you make with your kids is the wrong one? 

You might be experiencing mom guilt.

Guilt is one of the heaviest emotions we can feel, and most of us think it’s just something we have to live with. 

Guilt keeps us from enjoying the present moment with our kids. It keeps us living in the past and that’s not where our power is. 

Don’t let mom guilt continue to affect your self-confidence and inner happiness or take you away from enjoying your life and family. 

If you’re ready to kick mom guilt to the curb, check out the mom guilt resources page.

Increase Your P.E.A.C.E.


If you are happy with every aspect of your life, household, parenting and relationship then feel free to keep on scrolling.

But if there is even the smallest part of you that wishes your #momlife had a little less chaos and guilt then stick around to learn about Increase Your Peace, a coaching program I have developed to help moms release their guilt and truly live in their peace!

You deserve to live a life that you don't want to escape from.

You deserve to pass on a legacy of truly loving yourself and following your passions and purposes.

Increase Your Peace is about helping you take back control of the things you can and letting go of the external pressures that have you cycling through life, trying to please everyone but yourself.

You deserve to be the CEO of your household and become the person you have always desired to be!

Want to know how peaceful your life is? Check out my P.E.A.C.E. Assessment now or if you know you're ready to find out more, check out the coaching tab.

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Great Place to Start

  • Personal support x 6 weeks

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  • Lay firm foundation for forward momentum

12 SESSION PACKAGE

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  • Personal support for 90 + days

  • Weekly 1:1 Phone Sessions

  • Flexible Scheduling

  • Text support + Voxer support between sessions

  • Gain clarity, insight, direction

  • Experience progress

  • Lay firm foundation for forward momentum

  • Achieve the deepest dive

  • Be supported while embodying the change

  • Maximize results

How P.E.A.C.E.ful is your life?

S8 E04: Rediscovering Yourself: Empowerment, Balance, and Letting Go of Guilt with Pearl Mashour

S8 E04: Rediscovering Yourself: Empowerment, Balance, and Letting Go of Guilt with Pearl Mashour

January 25, 20251 min read

In this episode, I welcome the inspiring Pearl Mashour, a woman empowerment life coach and host of the podcast Female Fluence. Pearl shares her incredible journey from being an elementary school educator and dedicated mother of three to finding herself in the midst of societal pressures, gender stereotypes, and personal challenges.

We discuss the importance of modeling empowerment for our children, navigating identity shifts as moms, and the challenges of rediscovering ourselves when our children no longer need us in the same way. Pearl opens up about how she overcame feelings of invisibility, guilt, and exhaustion, and how she now helps women reclaim their identity and build a life of confidence and self-love.

If you’ve ever felt lost in motherhood, struggled with balancing priorities, or wondered how to truly take care of yourself without guilt, this episode is for you. Tune in for an honest conversation about personal growth, empowerment, and practical steps to living in alignment with your purpose. Pearl Mashour is an educator, certified Master Women Empowerment Life Coach, mother of three, podcast host & founder of Female Fluence. Pearl received her undergraduate degree from the University of California, Irvine & her teaching credential from California State University of Northridge. She has received her Master Empowerment coaching training from the prestigious SWAT institute. Her podcast Female Fluence is where women empower women to embark on a journey of true identity and inspiration to live an authentic life. She lives in Newport Coast, California, with her husband, three kids & her cavapoo.

Connect with Pearl:
www.femalefluence.com
@pearlmashour_femalefluence
Facebook:@femalefluence
http://linkedin.com/in/femalefluence-abaa23210
https://www.tiktok.com/@pearlmashour
https://www.youtube.com/@FemaleFluence

www.alysialyons.com

Connect with me:
linktr.ee/coachalysialyons

EmpowermentBalanceRediscovering Yourself
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I'm so excited you’ve stopped by!

I’m Alysia and I wear many hats. I’m a mother, an author, a podcaster, and a life coach. My goal is to connect with you and help you through blog posts, podcast episodes, my book about mom guilt or personal coaching.

To learn more about where I came from, read my story.

If you’d like to know more about who I am, check out my blog & podcast.

I’d love to connect with you. Follow me on social media and if you have questions, comments or are interested in a collaboration, email me at

[email protected]

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